The Biggest Nut

Random musings of Jen

Turkey Quesadilla January 19, 2010

Filed under: Food of the Day — lobojen @ 10:16 am

mmmm this was a very yummy breakfast. Not entirely gluten free, but at least tortillas are unlevaned. Anyways this is what I had:

  • 1 Santa Fe Tortilla Company Carb Chopper flour tortilla-70 calories
  • 1 thick slice of Bores Head turkey breast-50 calories
  • 1/4 cup shredded Kraft Naturals Fat Free Shredded Cheddar-45 calories
  • 1 green chili pod chopped

So, take your tortilla and lay it flat. Then take the turkey and rip it in shreds and pile on the tortilla. Add the chopped chili and then the cheese. Put in toaster oven and I set it to the dark setting for toast. You don’t want it burned, but you want the tortilla crispy. When done, fold tortilla in half and enjoy! You can also dip it in salsa for extra yummy flavor. Not bad for 165 calories. I also paired it with a hard boiled egg for some extra protein…I don’t want to pass out while doing my homework.

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2 Responses to “Turkey Quesadilla”

  1. Alice Says:

    That sounds really yummy and not difficult to prepare. Healthy food that taste wonderful- now that’s what I like,

  2. lobojen Says:

    Easy, healthy and tastes good…thats what I aim for! If it doesn’t taste good, I won’t eat it, and if it takes to long, I won’t have time to fix it.


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