I just had a weak moment and gave in and ate possibly one of the worst foods I could ever eat…McDonalds. But, with all the emotional stress that has recently developed I needed something comforting. McDonalds isn’t comforting, but fried food is, and I got their chicken select strips. I know I will pay for it later, I know I won’t feel good in a bit, and I know it’s not going to help solve my problems…but I ate it anyways! Usually I don’t eat when I’m like this, but I have a full day of classes so I know I needed to eat. Bleh, I’m not very smart. Oh well.
Yogi Tea and Umcka January 21, 2010
Yup, I’m sick again. It started yesterday I had a sore throat, cough and fever. I’ve started trying that UMCKA stuff and I think it works. I took it yesterday and today so far I haven’t been coughing or had a fever, but my throat is still soar. I’ve fallen in love with Yogi brand teas. They are really yummy and the herbs are soothing, it’s almost as good as brewing loose leaf tea. They have a tea for everything from throat comfort, breath deep, echinacea immune support, to detox and help you get regular.
So thats my current recommendation for head colds. Yogi tea and umcka.
